Wellness and Wisdom Blog

As I sit and enjoy the melody and crooners of time gone by, Sonora Matancera, I can’t help but think of how much a particular culture of people shaped me and taught a younger version of me what is most important in life. Travel has played an essential role in my personal growth, expanding my capacity to see the world. It takes us out of our comfort zones, helping us realize that the context in which we are raised is just one way to live. Gaining an appreciation for different