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PERSONAL COACHING

Looking into each of our lives is like looking through a beautiful kaleidoscope of experience, history and life decisions that have shaped the person we are. We are spiritual beings living a human existence. In a world that often teaches us to suppress our emotions, many problems can arise from unresolved issues. Personal development coaching helps you connect with who you are, in a safe space where you can discuss what is important to you, and how you truly feel. The coaching process can help you rediscover who you really are.

 

As we go through life, we change, evolve and grow. What do you wish to do with the rest of the days you have left on this beautiful planet? If you were to look back 20 years from now, what would you want to have done differently? Many at the end of their life regret what they didn’t have the courage to do. That does not have to be our experience! Incredible achievements have been accomplished by humble souls on this planet who simply preservered in seeking to achieve their vision. Our personal coaching helps unlock what sets you afire, what your dreams are, and what you would do differently if there were no limitations.

OUR SERVICES

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LIFE
TRANSITION

Life Transition sessions include expert advice on managing difficult transitions with wisdom, dignity, and grace.

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LIFE
MAPPING

You will have special guidance in envisioning your best life through our Life Mapping sessions.

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HOLISTIC
COACHING

Holistic Coaching sessions help you to reconnect with your spirit and the essence of who you are.

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PERSONAL DEVELOPMENT COACHING

Personal Development Coaching helps you to tap into precious insights on what is holding you back from pursuing your goals.

REIKI

Focus your mind and pursue inner peace and wellbeing, while stimulating your body’s natural healing ability.

QUALIFICATIONS

Certified Reiki Master Teacher

Paul Lara, CRA Registered Teacher

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Certified Life Coach

Mindvalley

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Certified Performance Coach
Canada Coach Academy

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Certification in Constructivist Counselling
George Brown College

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