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Wellness and Wisdom Blog


Step Into Your Potential: Breaking Free From Limiting Beliefs in the New Year
What’s holding you back? Is it fear, self-doubt, or someone else’s opinion? Life is too short to ignore your soul’s calling. As we step...

Coach Samantha
Dec 16, 20243 min read
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Navigating Life's Challenges: Harnessing the Power of Your Internal Locus of Control
In a world filled with uncertainty and challenges, it's easy to feel like life is happening “to” us rather than “for” us. As a youth, I...

Coach Samantha
Aug 21, 20243 min read
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