Wellness and Wisdom Blog

"Where are you really from?” It sounds like an innocent question, but for many of us who have lived between cultures, countries, and identities, it carries layers of history, assumption, and longing. I was born in Canada to two Colombian parents , and throughout my life I was often told I didn’t “look” Canadian. Some insisted I must be from “somewhere else,” others said I looked “too exotic,” and many carried stereotypes or misguided beliefs about Colombia. Now, after leaving

Coaching has revolutionized how I support others, not just in their language skills but in their overall confidence and success. As a...