Wellness and Wisdom Blog

How we choose to spend our time is often taken for granted, caught in the whirlwind of daily life, balancing the demands of making a...

As I gaze at the tree outside my window adorned with bright, beautiful orange flowers, I am reminded of the daily choices we face. Each...

"The man who asks a question is a fool for a minute, the man who does not ask is a fool for life." - Confucius When I first encountered...

I am overwhelmed with gratitude for the incredible response to my previous blog post on Solo living and the ways to support those...

Hi there beautiful souls! It's time I pour out some heartfelt truths about my journey, navigating through life solo and cherishing every...

Embarking on the cusp of five incredible decades feels like standing at the summit of a mountain, gazing back at the winding path of...